THE BLOG

WHAT YOU’LL NEED:

1 tbsp ground flax seeds
3 tbsp water
1/4 cup local honey
1/2 cup nut butter (homemade is the best)

3/4 cup oat flour (I blend mine in a coffee grinder)
1/4 tsp baking powder
1/8 tsp baking soda
1 tsp vanilla
1/4 tsp sea salt or pink Himalayan salt

1/4 (or more) dairy free dark chocolate chips

HOW TO PREPARE:

1. Set oven to 350F

2. Combine ground flax seeds with water and let sit for 5 minutes to thicken

3. Combine flax “egg”, honey and nut butter together

4. Next, make y

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WHAT YOU’LL NEED:

3 ripe bananas
1/4 cup maple syrup
1/4 cup unsweetened almond milk
1 tsp vanilla

1 cup buckwheat flour
1 cup almond flour
1/4 cup vanilla protein powder
1/4 tsp salt
1/2 tsp cinnamon
1/2 tsp baking powder
1 tsp baking soda

1 cup frozen blueberries
1/2 cup walnuts
sunflower seeds to top (optional)

HOW TO PREPARE:

1. Set oven to 375 F

2. Mash ripe bananas in a bowl, and mix in maple syrup, milk and vanilla

3. To the same bowl, add both flours, protein powder, salt, cinnamon, bakin

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WHAT YOU’LL NEED:

1/2 cup rolled oats
1.5 tbsp chia seeds
1/8 tsp cinnamon
3/4 cup almond milk (nut milk)

Optional fruit, granola, nuts, coconut yogurt, and seeds for layers

HOW TO PREPARE:

1. Combine the oats, chia seeds, cinnamon and almond milk in a mason jar, mix together, put the lid on, and leave in the fridge over night (you make this right before bed)

2. In the morning, grab a new mason jar

3. Layer 1/2 the overnight oats at the bottom, then layer fruit, nuts, granola, yogurt, anyt

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WHAT YOU’LL NEED:

6 medjool dates
1/2 cup sunflower seed butter (unsweetened)
1/4 cup almond butter (unsweetened)
1 tsp vanilla
1/2 cup pure maple syrup
1/4 cup nut milk
2 tbsp olive oil

1/2 cup oat flour
1/2 cup cacao powder
1 tsp baking soda
1/4 tsp salt

HOW TO PREPARE:

1. Set oven to 325 F convect

2. Soak your medjool dates in hot water for 5 minutes

3. Blend dates (make sure you pit them), sunflower seed butter, almond butter, maple syrup, nut milk and olive oil in a food processor until smo

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WHAT YOU’LL NEED:

CRUST:

2 large sweet potatoes (2 cups of smashed, baked sweet potato)
3.5 cups oat flour (I made my own with rolled oats in the blender)
1/4 tsp baking powder
1/2 tsp oregano
1/2 tsp salt
1 tbsp olive oil

CHEESE SAUCE:

1 cup soaked cashews overnight
1/2 cup nut milk of your choosing
1/4 cup nutritional yeast
1/2 tsp salt
1/2 tsp garlic powder
2 tbsp tapioca flour

TOPPINGS:

Anything you want to top your pizza with

PIZZA SAUCE

HOW TO PREPARE:

1. Prepare your sweet potatos the nig

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WHAT YOU’LL NEED:

1 flax egg (1 tbsp ground flax seeds + 3 tbsp water)
1/3 cup honey
1 tsp vanilla
1/2 cup almond butter

3/4 cup spelt flour (oat flour works really well here too)
1/4 tsp baking soda
1/8 tsp baking powder
2 tbsp cacao powder
1/4 tsp salt 

1/4 cup mini dairy free chocolate chips 

HOW TO PREPARE:

1. Set oven to 350 F

2. Make your flax egg by combining 1 tbsp ground flax seeds and 3 tbsp water. Let thicken for 5 minutes

3. Add your honey, vanilla, almond butter and flax egg to a m

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