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Seedlings.

Your sacred space for healing, growth & becoming the truest version of you.

 

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The seed of your true self already knows how to grow. Your only job is to tend to it through love, devotion and care.
 

Wildly Holistic

What is Seedlings?

 

Seedlings is a sacred online membership for the woman who’s ready to grow—gently, powerfully, and in alignment with her true self.

It’s for the woman who knows there’s more to life than just “getting by”… and she’s done trying to figure it all out alone.

Each week, we gather for a live, transformational group call on Saturdays from 1:00–2:30 PM EST. These calls are a blend of:

  • Mindset & energy healing work
  • Embodiment practices to regulate your nervous system
  • Soulful self-inquiry to reconnect with your truth
  • Coaching & community support so you don’t stay stuck
  • Heart Healing ceremonies with Ceremonial Cacao
  • Lecture, Q&A and hot seat coaching

Seedlings is for your inner growth — the kind that changes your outer life, too.
You’ll receive powerful teachings, guidance, and weekly practices to help you become the version of you that feels confident, connected, and deeply alive.

Whether you're feeling stuck in a cycle you’re ready to break, needing more structure and spiritual alignment in your life, or just craving a safe space to feel supported and seen — this is your soil to root in and rise.

SIGN ME UP

TESTIMONIALS.

Let Others Inspire You.

"I feel I owe my life to you. You taught me how to drop out of my head & into my body, which has helped literally every aspect of my life.

The unwavering support from you even if I do go against the grain is so appreciated. I honestly do not make progress elsewhere like I do with you."

 
Tor McKenzie

"I told a relative I can't make it on Saturday until after the Seedlings Membership call with you if they're still there. 

Did I just do a thing? I normally would've pleased others, would decide to change my plans in order to be a certain way to them etc. Would've bailed on self-healing. WHO AM I! WHAT?! Thank you!!"

 
Jessica Hawley

Seedlings is for you if:

  • You’re tired of trying to figure out your healing alone
  • You’re craving consistent support, accountability & tools that actually help
  • You want a safe space to evolve, speak your truth, and reconnect with who you really are
  • You’ve outgrown the old version of you and you’re ready to rise

I"M READY!

TESTIMONIALS.

Let Others Inspire You.

"The session in Seedlings was SOOOOOOO good today!!!"

 
Tor McKenzie

"Wow SUCH a good call in Seedlings today!

I'm looking forward to our heart healing ceremony on Saturday! I will not be making other plans!"

 
Lisa Nauman

"That was so great today! Thank you!!"

 
Jocelyn Kirby

 

 

"I've been applying the work from Seedlings to my job with my employee and wow is it changing things!"

 
Lisa Nauman

What You Get Inside The Membership

  • Weekly Live Calls (Saturdays 1–2:30 PM EST)
    Healing ceremonies, workshops, and coaching that meet you where you are and help you grow.
  • Private Group Chat
    Stay supported, seen, and connected all week long.
  • Ongoing Self-Growth Resources
    From meditations to reflection prompts — your journey is supported.
  • Access to All Prior Recordings
    Tune into any prior lecture or heart healing ceremony
  • Bonus Material:
    Access to bonus material like meditations, cacao journeys and more.
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Seedlings Monthly Membership

It’s time to stop living for everyone else and start reclaiming yourself. If you’re ready to break free from the patterns keeping you stuck, reconnect with your true self, and build unshakable self-trust, Seedlings is your space to do it.

What you'll get:

  • Live Group Coaching (2x per month) – Deep teachings, mindset shifts, and personalized guidance to help you step into your power.

  • Heart-Healing Cacao Ceremonies (2x per month) – Somatic healing, emotional release, and embodiment practices to reconnect with yourself.

  • Private Community Chat – Ongoing support, connection, and accountability between sessions.

  • Bonus: Additional self-healing resources

Join The Membership Now

Apply to Work With Me

As your Private, Personal Transformation Coach.

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A Weekly Dose of Healing, Growth & Soulful Support.

Every Tuesday, I send out “Inbox Medicine”—a sacred space in your inbox filled with heartfelt guidance, tangible tools, and holistic practices to help you navigate your healing journey.

✨ Join the community of women walking the path of growth, embodiment, and soul liberation.

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