THE BLOG

Walnut, Lentil & Turkey Sloppy Joes

Mar 23, 2022

WHAT YOU’LL NEED:

16 ounces ground turkey
1 cup green lentils
1 cup walnuts

Sauce
2 tbsp local honey
1/2 cup sugar free ketchup
7 ounces tomato paste or marina sauce
1 tbsp garlic powder
2 tbsp Worcestershire sauce
1/4 cup almond milk, or water

HOW TO PREPARE:

  1. Wash and cook the lentils. Place in a pan with 3 cups water. Bring to a boil, then simmer on low with a lid for 20 minutes, or until liquid is gone.

  2. While that is cooking, add the ground turkey and walnuts to a hot pan with a little bit of coconut oil. Cook until meat it fully cooked through.

  3. Mix all the ingredients for your sauce.

  4. When everything is cooked, mix together in a large bowl.
    Option to add shredded carrots, cooked onions, or other veggies!

  5. Enjoy over a bun with massaged kale and purple cabbage.

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