what you’ll need

1/2 cup rolled oats
1/4 cup almonds
1/4 cup buckwheat groats
1 tbsp coconut oil 
1 tbsp raw honey
2 tbsp hemp seeds
1 tbsp sunflower seeds 
1 tsp vanilla
Pinch of salt, nutmeg, cinnamon, pepper, turmeric, cardamom, clove

how to prepare

1. Chop your almonds

2. Add coconut oil to sauce pan

3. Once melted, add the remaining ingredients

4. Mix well, and stir occasionally

5. Cook for 5-7 minutes or until everything is golden and combined with the honey & coconut oil

6. Let cool for 5-10 minutes to thicken

7. Enjoy with almond milk